Helping you live a more stress free and happier life.
Booking a Place
Booking a place is easy. Just send me an email letting me know when you are free and we can arrange a 10 min no obligation conversation over the phone.
In this conversation we will talk about - if the course right for you, the course structure, what you would like to get out of it and your current life situation, if relevant.
I may also be able to address any concerns or questions you might have. E.g - We sit in chairs and not on the floor. All meditations are completely guided and you need no experience beforehand. Everything is made easy for you explore and learn.
Next course start dates - Tuesday or Wednesday 7th April, 8th April 6.30 to 8.30
Payment
The RRP for this course is £350. However, I am offing an introductory price for a limited time period of £250. Payment of £250 should be made in full before the course starts or in two payments, one before the course starts and one before week 5. Please note - We also offer concession rates. Contact for details.
Reviews
2025-2026
Joe H
" I did the Mindfulness Now 8 week course with Simon and I would thoroughly recommend it. I found the understanding it gave in relation to the concept of mindfulness really helpful. I feel it has helped me on my journey to be a little more relaxed and free in my mind. To be empowered and to be more comfortable in myself."
Tanya P
"Simon's course has been a valuable space to feel, connect, reflect and process on my own inner life. I found particularly helpful the calm and relaxing space. The meditations and discussion helped me reconnect with my journey of mindfulness. A truly enlightening and healing experience. 'Time out' to leap from our merry go round of existence."
NIkki H
Simon is a knowledgeable and experienced teacher who has kept me engaged throughout. He is patient, non judgemental and open to each person's journey during the process. I was made to feel instantly at ease. I have never had mindfulness explained in this way before. I look forward to my meditation and see it as 'me time'. My mind has definitely felt less cluttered and it has given more clarity in my life moving forward. I intend to continue to grow and that is how it now feels, that each day I grow. The feeling after meditating stays with me throughout the day. It is like a breath of fresh air! Thank you so much for this opportunity. I appreciate everything.
Jeremy P
Thank you for sharing your knowledge and wisdom throughout this course. I have learnt and experienced things that I could never have imagined. You have helped me re-discover feelings and emotions that I had lost touch with or hidden away. You have helped me to become more accepting of the people and world around me. I am more able to understand and share these feelings more freely. My connections with friends and loved ones have become more open and meaningful. Thank you for starting me on my mindfulness journey. I look forward to seeing where this takes me next.
Helen S
This course has made such a difference to how I think, and how i think about how I feel. The meditations i learnt enabled me to navigate tricky times and feelings and Simon was a calm, intuitive guide, teaching us skills for acceptance and awareness and I wouldn't be able to recommend the course highly enough.
